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Nov 2, 20206 min read

Emotional Self-Regulation

"Why do I feel this way, and how do I fix it?" Whether it’s stress from work, a fight in a relationship, or triggering family drama,...

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Random Routines are Unruly: How to fight the Covid-19 work/life snafus

Danielle Feerst

Apr 10, 20202 min read

Random Routines are Unruly: How to fight the Covid-19 work/life snafus

Did you miss your Zoom business meeting again? How about that online yoga class? Bet you missed that today as well… These weeks in...

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Danielle Feerst

Mar 16, 20202 min read

Turn your ideas into your livelihood

I recently attended a small group meeting for young adults on the Autism spectrum that inspired me to write a piece on small business...

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Danielle Feerst

Oct 10, 20193 min read

Faith in Your Financial Choices

If the devil is doubt, then what sows faith? In a world where we doubt ourselves and criticize our neighbors, finding simplicity and...

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Danielle Feerst

Sep 18, 20191 min read

A post to honor your dual nature

You can be soft and fierce. Graceful and assertive. “A business leader and an activist.” For a long time I have struggled with the forces...

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Danielle Feerst

Sep 16, 20193 min read

Accepting Your True Nature Leads You to Your Calling

Accepting your truth, the things you are passionate about, and the call within. By Danielle Feerst There are many people who have...

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Danielle Feerst

Sep 14, 20192 min read

Validating Emotions

When a child is crying in my therapy session, I often validate the emotion by reiterating how they feel: “You are so sad,” I say in a...

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Danielle Feerst

Sep 4, 20192 min read

Not where, but awareness

Who you are remains constant in the moment you are in right now. You are not your body, not your mind. You are the awareness of the body...

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Danielle Feerst

Aug 29, 20192 min read

Overcoming Fear

There comes a time when we should all take a sheet of paper out and write down our fears, all the hideous, hidden, toxic messages that...

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Danielle Feerst

Apr 4, 20192 min read

Reflections

Today I’m tired. Today is the 4th of April, 2019. I had some meetings this week after Monday, and now I’m completely out of commission....

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Danielle Feerst

Mar 23, 20193 min read

Sort of like inertia

I imagine that to go through life effortlessly on the first tack, then to acquire a disability on the downwind run, is a bit like sailing...

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Danielle Feerst

Mar 22, 20192 min read

The shortest distance between 2 points

In sailing, when we sail upwind, we zigzag. As in life, we usually do not progress linearly to a destination. The process of becoming,...

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Danielle Feerst

Mar 19, 20192 min read

The client as a mirror

“Some people come into your life as blessings. Other people come into your life as lessons.” —Mother Teresa As I think about my journey...

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Danielle Feerst

Mar 11, 20192 min read

Releasing Expectation

I went sailing today after church on a 52-foot beneteau with a great group of people in Charleston. I felt a sense of joy to be back at...

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Danielle Feerst

Mar 11, 20191 min read

Unlimited

“This drastic experience we call the major crisis. All egocentricity leads toward it. Moreover, it should be welcomed; for through its...

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Danielle Feerst

Mar 10, 20195 min read

Finding a task to set you free.

After 2 years of graduate school, six months of fieldwork in Occupational Therapy, 4 years of undergraduate studies, 5 years of working...

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