Emotional Self-Regulation
"Why do I feel this way, and how do I fix it?" Whether it’s stress from work, a fight in a relationship, or triggering family drama,...
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Danielle Feerst
- Apr 10, 2020
- 2 min
Random Routines are Unruly: How to fight the Covid-19 work/life snafus
Did you miss your Zoom business meeting again? How about that online yoga class? Bet you missed that today as well… These weeks in...
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Danielle Feerst
- Mar 16, 2020
- 2 min
Turn your ideas into your livelihood
I recently attended a small group meeting for young adults on the Autism spectrum that inspired me to write a piece on small business...
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Danielle Feerst
- Oct 10, 2019
- 3 min
Faith in Your Financial Choices
If the devil is doubt, then what sows faith? In a world where we doubt ourselves and criticize our neighbors, finding simplicity and...
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Danielle Feerst
- Sep 18, 2019
- 1 min
A post to honor your dual nature
You can be soft and fierce. Graceful and assertive. “A business leader and an activist.” For a long time I have struggled with the forces...
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Danielle Feerst
- Sep 16, 2019
- 3 min
Accepting Your True Nature Leads You to Your Calling
Accepting your truth, the things you are passionate about, and the call within. By Danielle Feerst There are many people who have...
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Danielle Feerst
- Sep 14, 2019
- 2 min
Validating Emotions
When a child is crying in my therapy session, I often validate the emotion by reiterating how they feel: “You are so sad,” I say in a...
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Danielle Feerst
- Sep 4, 2019
- 2 min
Not where, but awareness
Who you are remains constant in the moment you are in right now. You are not your body, not your mind. You are the awareness of the body...
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Danielle Feerst
- Aug 29, 2019
- 2 min
Overcoming Fear
There comes a time when we should all take a sheet of paper out and write down our fears, all the hideous, hidden, toxic messages that...
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Danielle Feerst
- Apr 4, 2019
- 2 min
Reflections
Today I’m tired. Today is the 4th of April, 2019. I had some meetings this week after Monday, and now I’m completely out of commission....
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Danielle Feerst
- Mar 23, 2019
- 3 min
Sort of like inertia
I imagine that to go through life effortlessly on the first tack, then to acquire a disability on the downwind run, is a bit like sailing...
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Danielle Feerst
- Mar 22, 2019
- 2 min
The shortest distance between 2 points
In sailing, when we sail upwind, we zigzag. As in life, we usually do not progress linearly to a destination. The process of becoming,...
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Danielle Feerst
- Mar 19, 2019
- 2 min
The client as a mirror
“Some people come into your life as blessings. Other people come into your life as lessons.” —Mother Teresa As I think about my journey...
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Danielle Feerst
- Mar 11, 2019
- 2 min
Releasing Expectation
I went sailing today after church on a 52-foot beneteau with a great group of people in Charleston. I felt a sense of joy to be back at...
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Danielle Feerst
- Mar 11, 2019
- 1 min
Unlimited
“This drastic experience we call the major crisis. All egocentricity leads toward it. Moreover, it should be welcomed; for through its...
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Danielle Feerst
- Mar 10, 2019
- 5 min
Finding a task to set you free.
After 2 years of graduate school, six months of fieldwork in Occupational Therapy, 4 years of undergraduate studies, 5 years of working...
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